CLASSES
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Diabetes Dayton offers a two part diabetes education class multiple times per year
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Classes are taught by both a Certified Diabetes Educator and a Registered Dietitian
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Open to newly diagnosed diabetics (Types 1 or 2), pre-diabetics and those interested in a refresher class
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Call our office to register at 937-220-6611
Diabetes Survival Skills (101)
What you'll learn in our two part Class:
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Explanation of the disease
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Proper monitoring
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Taking medications and insulin
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Treating highs and lows
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Introduction to meal planning
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Three steps of eating well
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Understanding carbs
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Choosing foods and reading labels
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Extras: sugar substitutes, alcohol, discretionary food
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Exercise
Class Time:
8:45 a.m. - 12:00 p.m.
Class Dates:
January 4 and 11
February 8 and 15
March 8 and 15
April 5 and 12
August 9 and 16
September 13 and 20
October 11 and 18
Diabetes Survival Skills Combined Session
Class Time:
8:45 a.m. - 1:00 p.m.
Class Dates:
May 12
July 14
November 10
Follow Up Class - Health Maintenance and Risk Reduction
Class Time:
8:45 a.m. - 12:00 p.m.
Class Dates:
March 10
May 17
July 19
August 11
October 13
December 13
Nutrition and Wellness (102)
The Diabetes-Stress Connection
Diabetes and Wellness Support Group
Class Dates/Times: The second Wednesday of each month
6:00 - 7:30 pm.
Topics will include diabetes self management and prevention, stress management, healthy eating, depression, sleep and more!
Group will be held at Diabetes Dayton
2555 S. Dixie Dr., Suite 110
Dayton, OH 45409
Register by calling:
937-220-6611
Cost: Free