CLASSES
-
Diabetes Dayton offers an adult diabetes education classes each month!
-
The Class is taught by Certified Diabetes Educator and Registered Dietitian
-
Open to newly diagnosed diabetics, pre-diabetics and those interested in a refresher class
-
Call our office to register at 937-220-6611
Diabetes Survival Skills (101)
What you'll learn in our combined 101 and 102 Class:
-
Explanation of the disease
-
Monitoring properly
-
Taking medications and insulin
-
Treating highs and lows
-
Introduction to meal planning
-
Three steps of eating well
-
Understanding Carbs
-
Choosing foods and reading labels
-
Extras: sugar substitutes, alcohol, discretionary food
-
Exercise
Class Time: Third Saturday of the Month, 8:45 am to 1:00 pm
Dates: May 20th, June 17th, July 15th, August 19th, September 16th, October 21st and November 18th. There will not be a December Class.
Nutrition and Wellness (102)
The Diabetes-Stress Connection
Diabetes and Wellness Support Group
Class Dates/Times: The second Wednesday of the Month beginning Jan 11, 2023 from 6:00 - 7:00 pm
Topics will include diabetes self management and prevention, stress management, healthy eating, depression, sleep and more!
Group will be held at Diabetes Dayton
2555 S. Dixie Dr.
Dayton, OH 45409
Register by calling:
937-220-6611
Cost: Free
Meter Training
What you'll learn in our Meter Training Class:
-
Proper testing techniques
-
Meter/strip care
-
Answers to your questions about your meter (please bring it with you!)
Class Dates/Times: Call to make an appointment.
Cost: Free